What is a Migraine with Aura?

June 19th, 2018|0 Comments

Aura - A sensation (as of a cold breeze or bright light) that precedes the onset of certain disorders such as a migraine attack or epileptic seizure. Prior to getting headache, you feel dizzy, see [...]

Are you hydrating enough?  

June 10th, 2018|0 Comments

Thirst is an early warning sign of dehydration. You must drink at least 8 glasses of water daily is a myth. It all depends on the foods you eat, the activity you do and the [...]

Instant Mood Boosters

June 7th, 2018|0 Comments

If you feel dull, vague and demotivated, then don't worry as you can instantly lift your mood.

Matcha Health Benefits

May 28th, 2018|0 Comments

Facts About an Anxiety Disorder

May 23rd, 2018|0 Comments