Health tips

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What is Obstructive Sleep Apnea?

By | December 24th, 2017|Health tips|0 Comments

Health Benefits of Honey

By | December 21st, 2017|Health tips|0 Comments

How to Break Food Addiction?

To break food addictions: Eliminate refined sugars, artificial sweeteners, and sodas from your diet – your carving will go away. Get proper sleep as sleep deprivation mounts to overeating and food cravings. Maintain proper vitamin D levels (this will help you to maintain your appetite). Improve omega 3 fatty acids intake as low levels of [...]

By | December 19th, 2017|Health tips|0 Comments

Causes of Brain Haemorrhage

Brain haemorrhage can cause substantial damage to your brain

By | December 18th, 2017|Health tips|0 Comments

Lower body pain can be linked to your feet!

You can improve your lower body pain – pain in the back and knees by just finding the right foot support – It is a fact as the lower back pain and pain in the knees begins in the feet. Therefore, just don’t neglect movement, but move by taking the right feet support.

By | December 14th, 2017|Health tips|0 Comments

What Are the Causes & Triggers of Sinus Headaches?

By | December 12th, 2017|Health tips|0 Comments

Do This Neck Stretch for Lower Back Pain

Make a habit of doing this exercise routinely to get rid of your lower back pain.

By | December 7th, 2017|Health tips|0 Comments

What are the Major Causes of Fatigue

By | December 6th, 2017|Health tips|0 Comments

Do You Know Your Mood can be Affected by SAD?

SAD is a Seasonal Affective Disorder – which most often occurs in winter and can also occur according to the body’s response to varying amounts of sunlight. It occurs when the weather is cloudy and the day is shorter. Now, this is winter season be careful!

By | December 2nd, 2017|Health tips|0 Comments

What are the common causes of Lower back pain?

The most common causes of lower back pain include: Damage to the bones, ligaments or joints Degeneration of inter-vertebral disc Muscle spasms Sudden movement activity or lifting heavy objects Note: Older people experience back pain due to degeneration of the joints in the spine (spinal stenosis)

By | December 1st, 2017|Health tips|0 Comments