Health tips

/Health tips

Matcha Health Benefits

By | May 28th, 2018|Health tips|0 Comments

Facts About an Anxiety Disorder

By | May 23rd, 2018|Health tips|0 Comments

Are You at a Risk of Vitamin D Deficiency?

By | May 21st, 2018|Health tips|0 Comments

Dark Chocolate helps in keeping your heart healthy

Dark chocolate is rich in flavonoids and alkaloids (theobromine) – owing to which it promotes heart health by reducing platelet activation and affecting the relaxation capabilities of blood vessels. Dark chocolate offers protection against disease-causing free radicals and lowers high blood pressure.

By | May 18th, 2018|Health tips|0 Comments

Symptoms of Brain Tumor in Adults

By | May 16th, 2018|Health tips|0 Comments

Eat Carrots to Prevent Ageing

Vitamin C and vitamin A in carrots help prevent ageing of skin – prevent pigmentation and wrinkles; Beta carotene helps in repairing the skin tissues and gives protection against harmful rays of the sun; Carrots are rich in potassium, which helps keep skin hydrated. Why Beta-carotene is good for your skin? According to a study [...]

By | May 13th, 2018|Health tips|0 Comments

The super-foods that make your brain super strong & fast

Almonds, peanuts, sesame seeds; pineapple, kiwi, strawberries, apple, grapes, avocados, pomegranate, whole grains, beans, dark chocolates, and brewed tea – all these foods enhance memory, mood, focus, and concentration.

By | May 11th, 2018|Health tips|0 Comments

Apply Cold Packs to Ease Headache

Ice packs help lower the effect of pain and make the pain dull. If you have headache, apply ice packs to the painful areas like forehead, neck, and temples. Within minutes you will notice a soothing effect on your head and neck.

By | May 5th, 2018|Health tips|0 Comments

Vitamin C for a Strong Brain

By | May 1st, 2018|Health tips|0 Comments

Eat Right to Prevent Headache / Migraine

Aged cheese is a migraine or headache trigger - avoid it. For some people, caffeine can be a trigger. Processes foods have food additives including nitrites, nitrates and MSG ( Monosodium glutamate). Chocolate, red wine, ice cream - and sometimes, unexpected things like egg whites, avocado and corn can also trigger migraine. As a rule [...]

By | April 29th, 2018|Health tips|0 Comments