Health tips

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What are the common causes of Lower Back pain?

The common causes of Lower back pain include: Muscle spasms Damage to Joints or Ligaments Damage to the bones Heavy activity Excessive physical work Lifting heavy objects Sudden movement or activity Degeneration of inter-vertebral disc; Older people experience back pain due to degeneration of the joints in the spine (spinal stenosis)

By | January 22nd, 2018|Health tips|0 Comments

Dealing with Sports Injury

The moment you see that you have been injured stop the activity, workout or sport Let your coach understand your problem prior to seeking a doctor’s help Seek immediate doctor’s help if the pain is severe, the injured area is swollen, and if you limp with limited motion. Never try to move someone with neck [...]

By | January 19th, 2018|Health tips|0 Comments

Common Signs and Symptoms of Cluster Headache

By | January 15th, 2018|Health tips|0 Comments

Are You at Risk of Vitamin B-12 Deficiency?

You may become vitamin B12 deficient if you: Drink excessively Have immune system disorders like Crohn’s disease Have bacterial diseases or parasitic infections Use anti-acids or acid reducing drugs on a regular basis Are a vegan Are a vegetarian who doesn’t eat dairy products or eggs to meet vitamin B12 needs Do You Know? Vitamin [...]

By | January 11th, 2018|Health tips|0 Comments

Amazing Health Benefits of Bananas

Bananas are good for your body, mind and heart

By | January 8th, 2018|Health tips|0 Comments

Health Tips for Glowing Skin

By | January 3rd, 2018|Health tips|0 Comments

Effects of Worry on Body

By | December 30th, 2017|Health tips|0 Comments

Conditions that can Change Your Personality

By | December 29th, 2017|Health tips|0 Comments

Tips to Prevent Meningitis

By | December 28th, 2017|Health tips|0 Comments

Cancer Causing Chemicals

By | December 25th, 2017|Health tips|0 Comments