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Do You Know the Secret of Healthy Mind & Healthy Body

Are you planning to live longer and looking forward to several years of active life – than you should focus on your mind. You might have done many things to keep your heart, liver and kidneys condition in perfect order – but the question is have you done enough to keep your mind healthy – [...]

By | December 17th, 2017|blogs|0 Comments

Home Remedies for High Cholesterol

Many research studies have scientifically proven that high cholesterol levels can be brought down to bare minimum levels by incorporating some healthy lifestyle changes. According to several research studies cholesterol lowering medicines can be completely avoided if we make some lifestyle changes and changes in our food preferences. Therefore, when such authentic and proven home [...]

By | December 10th, 2017|blogs|0 Comments

Foods that Trigger Migraine

The migraine that shows stars in the daytime and gives nightmares in the night is caused not only due to hormonal changes or imbalances in your brain chemicals, but also due to some other reasons as well and one among them is your eating habits. Several scientific studies have shown the role of some foods [...]

By | December 4th, 2017|blogs|0 Comments

Measures to Control High Cholesterol

Many research studies have scientifically proven that high cholesterol levels can be brought down to bare minimum levels by incorporating some healthy lifestyle changes. According to several research studies cholesterol lowering medicines can be completely avoided if we make some lifestyle changes and changes in our food preferences. Therefore, when such authentic and proven home [...]

By | November 29th, 2017|blogs|0 Comments

Back Pain Causes, Symptoms, Diagnosis & Treatment

Many of us suffer from lower back pain in some time in our lives, but for some people back pain give nightmares, especially to working people and women. Sometimes there is no reason whatsoever for the pain, but still we suffer from it, and sometimes, some activities make us prone to back pain. Therefore, the [...]

By | November 23rd, 2017|blogs|0 Comments

How to Treat 4 Different Types of Headaches

The throbbing, irritating headaches are quite difficult to cope with once they start. It’s often difficult to pinpoint the exact cause (hangover is not a valid cause for your headache, but sometimes it may be). Though there are several types of headaches, the most common ones (the 4 different types of headaches) are explained below. [...]

By | November 18th, 2017|blogs|0 Comments

What are the side effects of Sleeping Pills?

When you are hungry, it is possible to resist the hunger for some time, but when you are sleep deprived, you can’t resist the intermittent bouts of sleep – as a result you feel sleepy, sluggish and you may run out of energy. If you go on sleepless for a few nights, or don’t sleep [...]

By | November 13th, 2017|blogs|0 Comments

Why knowing the symptoms associated with your headache is important?

The symptoms associated with your headache are very important for your doctor to know the exact cause and recommend appropriate treatment. Though headache is not always a consequence of any serious illness, yet some headaches may be due to a very serious health condition, which may require emergency as well. Therefore, knowing the symptoms associated [...]

By | November 8th, 2017|blogs|0 Comments

How to Prevent Insomnia?

When you wake up feeling tired, restless and with lack of energy, then you could be suffering from temporary insomnia. If you find it difficult to fall asleep or awake too early, wake up frequently during the night and find difficulty in maintaining proper sleep and experience disturbed and restless sleep or a combination of [...]

By | November 4th, 2017|blogs|0 Comments

Do You Know Why Muscles Twitch and Spasm?

Usually we tell muscles what to do and what not, but they do have their own actions. Sometimes they may contract, pull, twitch and do not relax. Palpitations in the muscles, muscle spasms happen in the muscles of arms, legs, calves, thighs, neck, belly and ribcage. Muscle spasm occur in a single muscle or a [...]

By | October 24th, 2017|blogs|0 Comments