Monthly Archives: July 2018


Don’t Get Paranoid – Consult A Doctor, It Might Be Schizophrenia

Schizophrenia is not an alien term these days - rather, a disease which victimizes persons in their early adulthood or late adolescence. Schizophrenia is a disease which doesn’t leave its victim with ease, and make them struggle for life. The common characteristics of the disease can be hallucinations, cognitive difficulties, and delusions. Schizophrenia affects a [...]

By | July 30th, 2018|blogs|0 Comments

Is Your Fatigue Due to Something Else?

It is common to feel weakness at some point in your life. Weakness is lack of power to do something or lack of energy, but fatigue is something different wherein a person feel completely exhausted without feeling sleepy or drowsy. Fatigue has some other symptoms as well. Whatever may be the case, fatigue can be [...]

By | July 26th, 2018|Health tips|0 Comments

Myths and Facts about Your Mood

Myth: Music always lift your mood Fact: Music improves your mood, but it is not always because according to some research studies moods of people improved only when they listened to some type of music, but their mood didn’t change when they listen to instrumental music. Myth: Exercise makes your mood bad Fact: Exercise helps [...]

By | July 23rd, 2018|Myths and Facts|0 Comments

E-Cigarettes – Are They Safe?

E-Cigarettes: They glow as you puff and release vaporized mist or fog like smoke that gives immense calming feeling to you. They give the same feel to the smoker, but the cause for concern is – are they really safe? Let us understand the exact concept of e-cigarettes, health risks associated with their usage, clinical [...]

By | July 21st, 2018|blogs|0 Comments

Health Benefits of Walnuts

Rich in omega-3 fatty acids A diet rich in omega-3s helps reduce depression, attention-deficit hyperactivity disorder (ADHD), cancer and Alzheimer’s disease. Omega-3 fatty acids counter inflammatory diseases such as Rheumatoid arthritis and Crohn’s disease. Reduce the risk of diabetes According to the Harvard School of Public Health, women who ate one ounce (30 g) of [...]

By | July 18th, 2018|Health tips|0 Comments

Vitamin B12 – An Essential Vitamin for Your Brain and Nerves

Though vitamin B12 is an essential vitamin, it is not produced in the body – we must get it from foods to keep our brain and nervous system in good shape because vitamin B12 is essential for blood cells formation and proper functioning of nervous system and brain. The only way to get this vitamin [...]

By | July 16th, 2018|blogs|0 Comments

Is Your Headache Due to Sleep Apnea?

During episodes of sleep apnea breathing stops plenty of times and intermittently causing low levels of oxygen – which may in turn cause widening of blood vessels leading to vascular headaches. In addition to daytime drowsiness, majority of the sleep apnea sufferers complain about vascular headaches as they may not be able to remember whether [...]

By | July 13th, 2018|Health tips|0 Comments

Signs and Symptoms of Chronic Fatigue Syndrome

By | July 11th, 2018|Health tips|0 Comments

Do You Know the Foods that Trigger Headaches?

The migraine that shows stars in the daytime and gives nightmares in the night are caused not only due to hormonal changes or imbalances in your brain chemicals, but also due to some other reasons as well and one among them is your eating habits. Several scientific studies have shown the role of some foods [...]

By | July 10th, 2018|blogs|0 Comments

First Aid for Seizures

Don’t panic as usually many people do Don't try to control the person by holding him or her Remove very close objects to prevent injury  Turn the person to their side Don’t provide water, pills and food to the person until the person is completely responsive Seek emergency help if seizure continues for longer than [...]

By | July 8th, 2018|Health tips|0 Comments