Select lean meat Roast or bake it Grill at low temperature Cut the charred or burnt parts Avoid overcooking the meat Marinade meat in herb mixtures
Parkinson’s disease is the common neurodegenerative disorder and most common movement disorder in the elderly people. It is fairly prevalent in the elderly who feel it quite disabling. Parkinson being a complicated progressive neurological disorder – unravels rather slowly. The disease progresses stage wise – in the first stage, the symptoms manifest rather slowly and [...]
Stress affects both physical and mental aspects of the body. Stress can cause physical symptoms like pain, headache, sleep disturbances, changes in appetite, muscle tension, palpitations, muscle and eyelid twitches etc. Emotional symptoms like irritability, sadness, feeling of powerlessness and resentment could also occur.
Back pain may result if something disturbs the way in which your joints, discs, muscles and nerves fit together and move. Do you know – back pain is the leading cause of disability in people younger than 40. In addition, ongoing back pain is the worst nightmare for many people throughout the world. There are [...]
Graded Exercise Therapy (GET) in which you gradually increase the amount of physical activity and stamina without over-tiring yourself and Cognitive Behavioral Therapy (CBT) in which you talk with your physician to improve your thinking and coping skills is the best treatment for CFS.