Brain haemorrhage can cause substantial damage to your brain
Are you planning to live longer and looking forward to several years of active life – than you should focus on your mind. You might have done many things to keep your heart, liver and kidneys condition in perfect order – but the question is have you done enough to keep your mind healthy – [...]
You can improve your lower body pain – pain in the back and knees by just finding the right foot support – It is a fact as the lower back pain and pain in the knees begins in the feet. Therefore, just don’t neglect movement, but move by taking the right feet support.
Many research studies have scientifically proven that high cholesterol levels can be brought down to bare minimum levels by incorporating some healthy lifestyle changes. According to several research studies cholesterol lowering medicines can be completely avoided if we make some lifestyle changes and changes in our food preferences. Therefore, when such authentic and proven home [...]
Make a habit of doing this exercise routinely to get rid of your lower back pain.
The migraine that shows stars in the daytime and gives nightmares in the night is caused not only due to hormonal changes or imbalances in your brain chemicals, but also due to some other reasons as well and one among them is your eating habits. Several scientific studies have shown the role of some foods [...]
SAD is a Seasonal Affective Disorder – which most often occurs in winter and can also occur according to the body’s response to varying amounts of sunlight. It occurs when the weather is cloudy and the day is shorter. Now, this is winter season be careful!
The most common causes of lower back pain include: Damage to the bones, ligaments or joints Degeneration of inter-vertebral disc Muscle spasms Sudden movement activity or lifting heavy objects Note: Older people experience back pain due to degeneration of the joints in the spine (spinal stenosis)