Monthly Archives: December 2017

//December

Causes of Brain Haemorrhage

Brain haemorrhage can cause substantial damage to your brain

By | December 18th, 2017|Health tips|0 Comments

Do You Know the Secret of Healthy Mind & Healthy Body

Are you planning to live longer and looking forward to several years of active life – than you should focus on your mind. You might have done many things to keep your heart, liver and kidneys condition in perfect order – but the question is have you done enough to keep your mind healthy – [...]

By | December 17th, 2017|blogs|0 Comments

Lower body pain can be linked to your feet!

You can improve your lower body pain – pain in the back and knees by just finding the right foot support – It is a fact as the lower back pain and pain in the knees begins in the feet. Therefore, just don’t neglect movement, but move by taking the right feet support.

By | December 14th, 2017|Health tips|0 Comments

What Are the Causes & Triggers of Sinus Headaches?

By | December 12th, 2017|Health tips|0 Comments

Home Remedies for High Cholesterol

Many research studies have scientifically proven that high cholesterol levels can be brought down to bare minimum levels by incorporating some healthy lifestyle changes. According to several research studies cholesterol lowering medicines can be completely avoided if we make some lifestyle changes and changes in our food preferences. Therefore, when such authentic and proven home [...]

By | December 10th, 2017|blogs|0 Comments

Do This Neck Stretch for Lower Back Pain

Make a habit of doing this exercise routinely to get rid of your lower back pain.

By | December 7th, 2017|Health tips|0 Comments

What are the Major Causes of Fatigue

By | December 6th, 2017|Health tips|0 Comments

What Causes Headache [Can Foods Trigger Migraine]

What causes headache is a very common question nowadays. Why not because severe headaches and episodes of migraine show stars in daytime and give nightmares in the night. Headache or migraines are due to changes in the brain chemicals and hormonal imbalances. In addition, your eating habits too can be a cause for your headaches [...]

By | December 4th, 2017|blogs|0 Comments

Do You Know Your Mood can be Affected by SAD?

SAD is a Seasonal Affective Disorder – which most often occurs in winter and can also occur according to the body’s response to varying amounts of sunlight. It occurs when the weather is cloudy and the day is shorter. Now, this is winter season be careful!

By | December 2nd, 2017|Health tips|0 Comments

What are the common causes of Lower back pain?

The most common causes of lower back pain include: Damage to the bones, ligaments or joints Degeneration of inter-vertebral disc Muscle spasms Sudden movement activity or lifting heavy objects Note: Older people experience back pain due to degeneration of the joints in the spine (spinal stenosis)

By | December 1st, 2017|Health tips|0 Comments