SAD is a seasonal affective disorder – which most often occurs in winter and can also occur according to the body’s response to varying amounts of sunlight. It occurs when the weather is cloudy and the day is shorter.
According to the latest research conducted by the Harvard Medical School happiness is in fact contagious as it is influenced not only by your friends’ happiness, but also by their friends’ happiness as well.
Yoga, massage, aromatherapy, magneto-therapy, acupressure, acupuncture can help treat nerve pain. Taking B vitamin supplements could also help ease nerve pain. Diet, regular exercise and keeping healthy weight may also help in easing pain.
Personality is a trait acquired over a period of time and it remains with a person. Thoughts lead to actions; actions lead to habits, habits lead to character and character leads to personality. Personality is all about how you think, feel and act. The action is your reaction to the world around you. The personality [...]
Men need around 60 grams of protein and women need about 50 grams of protein per day. You get the proteins from eggs, meat, nuts, beans, grains, seafood and soy beans. High protein diet can fulfill the daily requirements.
Depression, obsessive compulsive disorder, schizophrenia, bipolar disorder, multiple sclerosis, some types of cancers, brain tumors, brain stroke, Parkinson’s disease, thyroid disease, Alzheimer’s disease and dementia can change your personality.
Never ignore the signs of stroke at any cost as stroke can cause sudden death
Anxiety is a normal human tendency, but becoming too anxious constantly over pretty small matters is a bad habit – which can ruin your mind as well as your health. Therefore, to remain calm and control anxiety, there are certain things that you can do – which will help you to control your emotions. The [...]
Stroke is not a disease, but it is a medical condition that needs prompt care. Stroke occurs when there is inadequate blood supply to the brain – either interrupted, disrupted or in decreased quantity. Due to this faulty blood supply, there is reduced supply of oxygen and nutrients to the brain causing the brain cells [...]
You might have heard lots of people saying about making the mood better and wondering whether what they are saying is a fact or just talk of the town kind of thing. It’s not just you; in fact, many of us feel the same way. Whatever may be your perception about certain things, you should [...]